Areas of Focus

Areas of Focus

Supporting Individuals towards building Self Awareness: (Reflection, Curiosity, Compassion, Empowerment and Personal Growth).
Supporting Individuals with Self Regulation, Resiliency, Self Autonomy, Self-Esteem/ Self-Worth.
Supporting Health Care Workers, First Responders: (Prevention and recovery from burnout and compassion fatigue, healing from PTSD, achieving healthy work/life balance).
Supporting Women: (Empowerment, decision making, ageing, peri-menopause, menopause, post-menopause, relationships, self-care, parenting, caregiving, balance).
Support towards healing Trauma from a Trauma Informed focus: (Safety, Grounding Strategies, Trauma processing).
Supporting Individuals with Life Transitions: (Parenting, Caregiving for Ageing Parents, Decision making, Career and Education challenges, Re-location/Moving, Job-loss, Retirement, Grief and Loss).
Supporting Individuals who experience a Creative Block: (Visual Artists, Authors, Musicians, Performers...All Creative Souls).
Supporting Older Adults and Elders with the complexity of Ageing.
Supporting Individuals who experience Anxiety and Depression.

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I am grateful to be living and working within the unceded territory
of the Liǧʷiłdax̌ʷ peoples in the community of ƛəmataxʷ, Campbell River, BC.
I honor the relationships with the the WeWaiKai, WeiWaiKum, and Kwiakah Nations,⁠ along with the Homalco, Coast Salish, Klahoose, K'omoks,
Metis and Inuit Indigenous peoples.
I am thankful for, and wish to respectfully acknowledge their generosity of spirit
and their historical and ongoing stewardship of these beautiful lands.
I am honoured to move forward as an ally and co-conspirator in decolonization work.