---

     My approach towards counselling and art therapy honors that each person
is the expert of their own unique life.
I honor the whole self of each individual (social, emotional, physical, spiritual),
as well as respecting the unique interconnectedness that each individual has with others,
and with our natural world.
I draw this integrative philosophy from a trauma-informed, person-centered, social-justice lens
which is held within a framework of cultural-safety and awareness. 
     I strive to create a safe, non-judgmental therapeutic space where you will feel empowered to
engage in counselling through a strengths-based, solution-focused, resiliency model.
     I offer straight talk, deep listening and attentiveness to ensure that you will feel,
that your voice is listened to, that you are seen and valued as a person.
I hold space for vulnerability, personal growth, and empowerment
and would describe my therapeutic style as intuitive, caring, creative and ethical.
     I am known as a person who is authentic, genuine and grounded in the present moment
and I will be encouraging and supportive as you explore life challenges with
honesty, curiosity, energy and a warm heart. 
​I also believe that there is always space for light hearted humor!