COUNSELLING RESOURCES
SUPPORT LINES AND CENTRES
If this is an Emergency: Call 911
911
If you believe your life or someone else's life is in immediate danger.
If this is an Emergency: Call 911
911
If you believe your life or someone else's life is in immediate danger.
Vancouver Island Crisis Society (1‑888-494-3888)
The Crisis Intervention and Suicide Prevention Centre of BC - 1-800-784-2433
KUU-US Crisis Line Support - 1-800-588-8717
24/7 Crisis support for Indigenous Elders, Adults, Youth, & Children.
BC Mental Health Support Line - 310-6789 (no area code)
BC 211 - Dial: 211 - Resources and confidential support in BC
HealthLinkBC - Free non-emergency information for physical + mental health - Dial 811 or 711 for deaf or hard of hearing. Translation services available.
VictimLinkBC - 1-800-563-0808
Information + referrals services for victims of all crime (assault, violence, abuse, etc.)
Seniors First BC (formerly known as the BC Centre for Elder Advocacy and Support)
1-866-437-1940
https://seniorsfirstbc.ca/programs/sail/
Kid's Help Phone 1-800-668-6868 available 24/7.
Anxiety Canada - 1‑888-494-3888
Website with tools + resources for navigating anxiety.
Alcohol & Drug Information Referral Service - 1-800-663-1441
Free + confidential information and referral services in BC for any substance use concern
QChat - Peer support and resources for LGBTQ2SIA+ Youth in BC.
Books for enhancing your therapeutic journey: