COUNSELLING RESOURCES

SUPPORT LINES AND CENTRES
If this is an Emergency: Call 911
911
If you believe your life or someone else's life is in immediate danger.

Vancouver Island Crisis Society  18884943888  (1‑888-494-3888)

The Crisis Intervention and Suicide Prevention Centre of BC - 1-800-784-2433

KUU-US Crisis Line Support - 1-800-588-8717
24/7 Crisis support for Indigenous Elders, Adults, Youth, & Children.
 
BC Mental Health Support Line - 310-6789 (no area code)

BC 211 - Dial: 211  - Resources and confidential support in BC
 
HealthLinkBC - Free non-emergency information for physical + mental health - Dial 811 or 711 for deaf or hard of hearing. Translation services available.

VictimLinkBC - 1-800-563-0808 
Information + referrals services for victims of all crime (assault, violence, abuse, etc.)  

Alcohol & Drug Information Referral Service - 1-800-663-1441
Free + confidential information and referral services in BC for any substance use concern 

Kid's Help Phone  1-800-668-6868  available 24/7.

Anxiety Canada - 1‑888-494-3888
Website with tools + resources for navigating anxiety.

QChat - Peer support and resources for LGBTQ2SIA+ Youth in BC.

Books for enhancing your therapeutic journey: