Theory and Modalities

Theory and Modalities

Person / Client Centered
Strengths Based
Trauma Informed
Response Based Therapy
Feminist & Social Justice Perspective
Culturally Safety / Cultural Awareness
Art Therapy
Somatic Focused Therapy
Mindfulness and Breathwork
Nature Based Therapy
Attachment and Family Systems
Narrative Therapy
Solution Focused Therapy
DBT (Dialectic Behavior Therapy)
CBT (Cognitive Behavior Therapy)

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I am grateful to be living and working within the unceded territory
of the Liǧʷiłdax̌ʷ peoples in the community of ƛəmataxʷ, Campbell River, BC.
I honor the relationships with the the WeWaiKai, WeiWaiKum, and Kwiakah Nations,⁠ along with the Homalco, Coast Salish, Klahoose, K'omoks,
Metis and Inuit Indigenous peoples.
I am thankful for, and wish to respectfully acknowledge their generosity of spirit
and their historical and ongoing stewardship of these beautiful lands.
I am honoured to move forward as an ally and co-conspirator in decolonization work.