​Theory and Modalities
  • Person / Client Centered
  • Strengths Based
  • Trauma Informed
  • Response Based Therapy
  • Feminist & Social Justice Perspective
  • Culturally Safety / Cultural Awareness
  • Art Therapy
  • Somatic Focused Therapy
  • Mindfulness and Breathwork
  • Nature Based Therapy
  • Attachment and Family Systems
  • Narrative Therapy
  • Solution Focused Therapy
  • DBT (Dialectic Behavior Therapy)
  • CBT (Cognitive Behavior Therapy)